Mind Hacking Workbook. $10.00

Description

Product Details

• Format: PDF (A4 size) – ready to print or use digitally on tablet apps like GoodNotes, Notability, Xodo, or Penly
• Pages Included:
  1. Mind Rewiring Habits – with “Why” and “How” explanations
  2. 30 Day Mind Hacking Challenge– landscape layout for easy writing space, all columns visible
  3. Thought Label Guide – examples like worry/procrastination, anxiety, self-criticism, rumination, comparison
• Design Style: Minimalist, clean, calming colors to keep your journaling space clear and focused
• Usage: Unlimited personal printing or digital use (non-commercial)
• Skill Level: Beginner-friendly – no prior journaling experience needed
• Delivery: Instant digital download, no physical product shipped

 How It Works

1. Download instantly after purchase
2. Print at home or upload to your favorite note-taking app
3. Fill in daily to track thoughts, spot patterns, and reframe them using the habit guide
4. See progress in mindset, focus, and emotional resilience over time

Ideal For

• Overthinkers wanting clarity
• People working on anxiety or stress management
• Productivity seekers who want better mental habits
• Anyone wanting a daily self-coaching tool