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Femininity Mastery Workbook. $10.00
KSh1,000.00
What You’ll Get with This Journal A 30-Day Guided Journey through the natural rhythm of your cycle – with dedicated pages for the Menstrual, Follicular, Ovulatory, Luteal, and Gratitude phases. Daily Prompts & Reflections that help you explore your spiritual, mental, emotional, physical, and social life in alignment with each phase. Cycle-Aligned Food & Exercise Guidance – gentle reminders of what nourishes your body best during each phase. Embodiment Practices & Rituals for grounding, creativity, self-expression, and self-care. Dedicated Rest Day (Day 6) to honor stillness, pause, and sensorial reset. Closing Gratitude & Reset Section (Day 29–30) – pages designed…
Description
Product Details
• Format: PDF (A4 size) – ready to print or use digitally on tablet apps like GoodNotes, Notability, Xodo, or Penly
• Pages Included:
1. Cycle-Aligned Daily Guided Questions – prompts across spiritual, mental, physical, emotional, financial, and social life, designed to match each feminine phase
2. 30-Day Journey Structure – divided into 5 phases: Menstrual (Reset & Reflection), Follicular (Clarity & Creation), Ovulatory (Connection & Expression), Luteal (Grounding & Evaluation), and Gratitude (Closure & Reset)
3. Daily Reflections & Prompts – intentional exercises to support rest, productivity, creativity, and emotional alignment according to your cycle
4. Embodiment Practices – gentle exercises, routines, and self-care practices that help you tune into your body and feminine energy
5. Closing Gratitude & Reset (Day 29–30) – reflective pages to honor your journey, celebrate growth, and step into a new cycle with lightness and confidence
• Design Style: Clean, feminine, minimalist, and nurturing – blending structure with flow for a cycle-synced experience
• Usage: Unlimited personal printing or digital use (non-commercial)
• Skill Level: Beginner-friendly – designed for women and girls learning to align with their cycle, but powerful for anyone embracing feminine energy and self-mastery
• Delivery: Instant digital download, no physical product shipped
How It Works
- Download instantly after purchase
- Print at home or upload to your favorite note-taking app
- Follow the guided questions and reflections for each feminine phase
- Practice rest, creation, connection, grounding, and gratitude in alignment with your cycle
- By Day 30, feel renewed, connected to your femininity, and empowered to live in harmony with your natural rhythm
Ideal For
• Women & girls who want to understand and honor their menstrual cycle
• Teenagers stepping into womanhood and looking for cycle awareness guidance
• Anyone seeking to align productivity, rest, and self-care with their natural rhythms
• Women embracing their feminine energy and desiring balance across mind, body, and soul
• Those committed to living with more flow, ease, and self-awareness in 30 days
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